Uso de aplicaciones móviles en la actividad física: teoría de la tecnología persuasiva
DOI:
https://doi.org/10.29105/cienciauanl27.127-1Keywords:
aplicaciones móviles, ejercicio, sedentarismo, vida activaAbstract
Hoy en día, las personas en la sociedad son cada vez más conscientes de la importancia de tener un óptimo estado de salud. Es por eso que inician un programa de actividad física (AF), ya sea de manera formal o informal. Numerosos estudios han investigado y reportado la estrecha relación entre los niveles de AF y la prevención de enfermedades crónicas no transmisibles . Por el contrario, el sedentarismo, definido como el tiempo que pasamos inactivos en el día, se asocia con la presencia de éstas. El sedentarismo ha aumentado, a pesar de que en la actualidad se tiene mayor acceso a información sobre los beneficios de una vida activa.
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