Ingesta alimentaria rica en nutrientes y el monitoreo de la composición corporal en mujeres deportistas
DOI:
https://doi.org/10.29105/cienciauanl28.129-2Palabras clave:
mujeres, deportistas, nutrición, alimentación, entrenamientoResumen
Paralelo al entrenamiento físico en las mujeres deportistas, es fundamental considerar la nutrición como un elemento clave, principalmente por el estilo de vida que pueden presentar, lo cual impacta directamente en los hábitos de alimentación y composición corporal, jugando un papel importante para el cumplimiento de sus objetivos.
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